About

yoga for golfersThe Golf Buddha is a website that incorporates the teaching and use of yoga and meditation in order to help golfers gain a competitive advantage both through their game and their health. This website aims to show golfers why yoga, meditation and golf go hand in hand and how you can use scientifically proven techniques to help take your game and your health to the next level. Specifically you will learn ways to increase flexibility, increase swing speed, develop core strength, become more consistent, increase your focus, minimize injury and much more.

 

Golf is a sport that requires incredible balance, precision, consistency, and concentration. It requires golfers to be relaxed both in the mind and in the body in order to achieve that perfect balance. The Golf Buddha is here to teach you why yoga and meditation techniques will benefit you and your game and bridge the gap between your body and your mind. Apart from learning why something is important, you will learn how to do it and the best way to take action and start implementing what you learned.

 

The Golf Buddha is a place where apart from learning you are a part of the community. A place where like minded golfers looking for an edge can come to share ideas, make new connections and continue to learn and spread the word of the benefits and parallels of golf, yoga, and meditation.

 

We would love for you to become part of the community and encourage you to sign up for our FREE NEWSLETTER where you will get access to upcoming events, news, the latest blog posts, and much more! If you have any suggestions, questions, ideas, or would like us to write about something specific, please shoot us an email at brettwy@thegolfbuddha.com.

 

If you like what you’ve learned please follow us on social media or share what you’ve learned. We look forward to hearing from you and having you as a part of our community. Your golf game and your health will be thanking you!

 

Namaste,

 

The Golf Buddha Team

Blog

Join The Golf Buddha Community