The Journey To Becoming a Better & Healthier Golfer Begins Here

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Yoga For Golfers | Meditation For Golfers

The Golf Buddha Teaches Golfers To:

Develop a more creative game

Become more flexible

Rid yourself of bad habits and mental clutter

Gain physical strength and maintain flexibility

Learn to become calm and composed in order to thrive under pressure

Increase distance, power, endurance & energy

Learn to dismantle stress and alleviate pressure

Transform your golf game and your life with SCIENTIFICALLY PROVEN techniques

Making The Connection: Yoga For Golf & Meditation For Golf

Golf is considered and referred to everyone as “the mental sport.” This means in order to reach your full potential as a golfer, you must practice both aspects of your game; the physical aspect and the mental aspect. The Golf Buddha is here to help you golf beyond your potential and teach you techniques that will transcend golf and benefit your life overall. The Golf Buddha teaches yoga for golfers and meditation for golfers in order to achieve peak performance and consistent play.


Through proven techniques of yoga and meditation specific to golfers, this site will explore the science behind what many pro golfers already know and practice. You will find effective, actionable, and unconventional ways to work on the part of your game that is not getting enough practice and being overlooked by the majority.

Practicing yoga & meditation techniques can dramatically improve your golf game.

Our Latest Blog Posts

Yoga Poses For Golf

Yoga Poses For Golf Performance Golf is a major sport in which people of all ages can participate. Indeed, it is a leisurely activity that helps you unwind after a hard day’s work or during a weekend. However, for the golf swing, stability and flexibility of the hips...

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Improving Golf Swing Speed

Looking to increase your golf swing speed? Using yoga for golf to improve your swing speed sounds like it shouldn’t work. After all the swing is a powerful, sudden movement, requiring your body to use it’s fast-twitch muscle fibers, very unlike the slow, controlled...

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Yoga For Golfers Elbow

The Golf Buddha – Yoga For Golfers The Golf Buddha – Yoga For Golf: Golfers Elbow Yoga For Golfer's Elbow - The Golf Buddha   Golf shares with tennis the dubious distinction of being a sport with a specific injury named for itself. This is obviously due to the high...

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